SIG: the eyes.

msg. 0001… it means a lot.

1 min read6 days ago

this is carlos.

been focusing on correcting my kyphosis.

for serious, this time.

i got a mission to complete, and the requirement is my back.

so one thing i focus on is my eyesight.

yea, i know.

especially when using technology.

the position of my eyesight dictates my posture.

it is why when i sit down…

i stack a bunch of books on top of my laptop.

it aligns the screen with my eyesight as if i was looking straight.

and not bent over like a folding chair.

and even when i look at my phone.

i make sure i have to look up when i stare.

so that my neck aligns with its normal structure.

it’s a small change that will pay off in the long run for posture correction.

just need to continue with it.

carlos.

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